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Friday, April 11th, 2025
The Alexandria

835 Industrial Rd, San Carlos, CA 94070
10:00 AM - 1:30 PM

Join us for Mend & Bend Yoga Experience at 9:00 AM

RebuildU, powered by MFactor Meetings, is thrilled to host an exclusive "Corporate Wellness" event designed to reset, recharge, and refocus. This immersive experience brings together industry-leading experts in mindfulness, nutrition, and holistic well-being, providing you with the tools and insights to leave feeling refreshed and empowered. Set in the heart of the Peninsula, this event will be held at The Alexandria, the NEWEST premier meeting venue, offering an inspiring environment for personal and professional growth.

Why Attend?

Reduce stress and improve mental clarity for both personal and professional growth

Experience a yoga session, sound bath, breathwork, and a discussion with a Functional Nutrition Clinician

An introduction to The Alexandria, a premier venue in the heart of the San Carlos community

Learn from leading wellness experts on how to build state of the art well-being programs

Walk away with RebuildU in your pocket as a resource for your wellness and corporate events around the world

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AGENDA

9:00 AM - 10:00 AM

10:00 AM - 1:30 PM

Mend & Bend Yoga Experience with a premier Bay Area Yoga Instructor

Wellness Event

Experience an inspiring event featuring a panel of industry experts discussing holistic health, peak performance, and the future of wellness. Engage in interactive sessions, including a sound bath, guided breathwork, and the latest in nutrition. Connect with like-minded professionals, foster meaningful collaborations, and enjoy a delicious, nourishing lunch. Leave refreshed, informed, and inspired.

Be Our Guest!

Expert Panel

Learn from wellness leaders and an HR executive how to design impactful corporate wellness programs for the workplace and high-profile events like President’s Club, Sales Kickoff, and Conferences.

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Kim Kondo

President & CEO
of MFactor Meetings

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Greta Fitzgerald

Founder & CEO
of Bespoke People

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Brian Lee

General Manager

The University Club atop Symphony Towers

The Day Will Include:

Speaking at Conference

Panel Discussion & Networking

Gain insights into structuring wellness initiatives for maximum impact in the workplace and at corporate events such as President's Club, Sales Kickoff, Conferences, and Client Events.
 

Image by Ale Romo

Life-Changing Breathwork

Led by Chelsea Totah, learn powerful breathing techniques that will help you enhance your mental clarity, build resilience, promote overall well-being, and serve as a tool for stress management and emotional regulation.

 

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Mystical Sound Bath

An intimate soundbath experience that uses harmonious vibrations to restore balance and rejuvenate your mind, leaving you feeling refreshed and centered.
 

Image by Brooke Lark

Latest in Nutrition

Join Helena, a Functional Nutrition Clinician, for Eating for Performance in the Midst of Chaos—a session on optimizing energy, focus, and health through smart nutrition. Discover practical meal planning, balanced macronutrients, hydration strategies, and the latest nutrition trends to stay fueled, even on your busiest days!

Shout out to our Partners

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